Wednesday, October 24, 2018

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Nutrition During Pregnancy

While the term "eating for two" is a bit of an exaggeration, nutrient and calorie needs do increase considerably during pregnancy and while a...

FUN WAYS TO ENCOURAGE YOUR CHILD TO READ

Reading can unlock the keys to a world of information.  Parents are teachers, both by example and by conversation.  Give children opportunities to play,...

DR. DONALDO BATISTE SUPERINTENDENT- Waukegan Public Schools

Moments before his mad dash to an all too familiar school board meeting, Dr. Donaldo Batiste took a few moments from his busy schedule...

Guide to Student Success

Today’s middle school students are receiving more homework, which means  they need more than ever to develop and hone their organization and time management...

25 Tips for a Green Pregnancy

Pregnancy is an ideal time to adopt a green lifestyle. Having a baby creates a natural change. By necessity, you’re getting rid of things...