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Nutrition During Pregnancy

While the term "eating for two" is a bit of an exaggeration, nutrient and calorie needs do increase considerably during pregnancy and while a...

DR. DONALDO BATISTE SUPERINTENDENT- Waukegan Public Schools

Moments before his mad dash to an all too familiar school board meeting, Dr. Donaldo Batiste took a few moments from his busy schedule...

Guide to Student Success

Today’s middle school students are receiving more homework, which means  they need more than ever to develop and hone their organization and time management...

Discipline: One Size Does Not Fit All

I overheard my 12-year old son exclaim to a friend that he “just wished everyone in school would disappear!”  My initial response as the...

25 Tips for a Green Pregnancy

Pregnancy is an ideal time to adopt a green lifestyle. Having a baby creates a natural change. By necessity, you’re getting rid of things...